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Am I neurodivergent?
Let's unmask the misconceptions and myths of being neurodivergent - explore our posts on Autism, ADHD, EDS/hypermobility 🦓, and living your best neurodivergent life.
What to expect during an autism assessment with Amy
Wondering if you're autistic? Explore what to expect in an assessment with me :)
Mar 77 min read
358 views
Highly Sensitive Person (HSP) Vs Autism
A prospective client contacted us recently about having an autism assessment...she ask if I might be able to tease apart autism and...
Jan 184 min read
218 views
What on earth is PDA?
PDA- what does it mean?
Jan 103 min read
173 views
Giftedness: Understanding 2e and 3e
If you've ever felt like your brain is running several different operating systems at once, you might be familiar with the concept of...
Jan 102 min read
142 views
Amy's Neuroaffirming DSM-5-TR Autism 'Diagnosis' Criteria
Don't relate to Rainman? Read on!
Jan 104 min read
160 views
Autistic Burnout: Comprehensive Guide for Women
What to do for autistic burnout
Jan 1020 min read
282 views
Unique strengths of auDHDers
This post looks at my reflections on the unique strengths and abilities of adults with ADHD and autism
Sep 25, 20248 min read
339 views
Late-identified Autistic and ADHD Women
This blog explores the impact of our late ADHD & Autism identification, looking at both professional insights and personal experiences.
Sep 12, 20245 min read
128 views
The benefits of having an adult autism 'diagnosis'
While the journey to a diagnosis can be complex and challenging, the benefits of understanding one's neuro-type are significant and signific
Jul 3, 20243 min read
127 views
Self care for autistic folk
Self care for autistic people might look quite different…
Jul 2, 20242 min read
154 views
Neurodivergent affirming resources
Like most neurodivergent people I’ve had a laser-like focus on the topic of neurodiversity affirming resources since my neurotype discovery
Jun 28, 20244 min read
1,957 views
Common terms we use in the autistic community.
Here are some common terms that you'll often hear me refer to in therapy sessions. This list is an intro only, and certainly not exhaustive
Jun 17, 20243 min read
85 views
‘Neuroaffirming therapy/assessments'- how to spot the bullsh*t
Neuro-affirming practice recognises and respects the diverse ways in which brains can function.
May 30, 20245 min read
861 views
Autism assessments and NDIS funding
Do you suspect that you’re autistic? Are you wondering if you could get funding from the NDIS? You’ve come to the right place!
May 30, 20243 min read
598 views
10 Practical Tips on Unmasking
It's critical to state that we mask for many reasons, and the main one is for safety . And taking off our mask can be scary. It can cause...
Feb 11, 20244 min read
553 views
Autistic Unmasking
We all have a need to belong. But pretending to be 'normal’ has great consequences- it often results in higher levels of anxiety,...
Feb 11, 20244 min read
167 views
I’ve just received an autism 'diagnosis'. Now what?
Just been given an autism diagnosis? The first thing I want to say to you is welcome!
Jan 12, 20246 min read
319 views
Beyond Productivity for Our Neurokin
Many of us measure success by productivity. But productivity unfolds as an infinite  cycle - our to-do list grows as fast as it shrinks,...
Sep 6, 20223 min read
138 views
Neuroaffirming Language
Let’s talk about language. When you have 'therapy' (support sessions) with me, or an autism assessment, you will never hear me use the...
Sep 6, 20222 min read
232 views
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