Unique strengths and abilities of adults with ADHD and Autism
This post looks at my reflections on the unique strengths and abilities of adults with ADHD and autism
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Welcome to your safe space
Am I neurodivergent?
Let's unmask the misconceptions and myths of being neurodivergent - explore our posts on Autism, ADHD, EDS/hypermobility 🦓, and living your best neurodivergent life.
Sep 185 min
What does an adult ADHD assessment actually look like?
So you think you might have ADHD and you want to know what the assessment looks like before you decide to book in? Sure, right this way!
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Sep 127 min
Masking in ADHD: How we mask, why we mask, and what we mask
This article explores what masking ADHD looks like and how women are true experts in masking
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Sep 125 min
The hidden journey: Our experience as late-identified Autistic and ADHD adults
This blog explores the impact of our late ADHD & Autism identification, looking at both professional insights and personal experiences.
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Aug 135 min
Autism diagnosis criteria for adults: What to expect during an assessment
Wondering if you're autistic? Explore the criteria used for diagnosing Autism Spectrum Disorder in adults & what to expect in an assessment
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Jul 33 min
The benefits of having an adult autism diagnosis
While the journey to a diagnosis can be complex and challenging, the benefits of understanding one's neuro-type are significant and signific
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Jun 284 min
Neurodivergent affirming resources
Like most neurodivergent people I’ve had a laser-like focus on the topic of neurodiversity affirming resources since my neuro-type discovery
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Jun 173 min
Characteristics of autism - common terms we use in the autistic community...
Here are some common terms that you'll often hear me refer to in therapy sessions. This list is an intro only, and certainly not exhaustive
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May 304 min
‘Neuro affirming therapy'- how to spot the bullsh*t
Neuro-affirming practice recognises and respects the diverse ways in which brains can function.
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May 302 min
Autism assessments and NDIS funding
Do you suspect that you’re autistic? Are you wondering if you could get funding from the NDIS? You’ve come to the right place!
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Feb 122 min
Exploring the world of hypermobility
Hypermobility, a condition characterised by joints that can move beyond their normal range of motion, is more prevalent than many realise.
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Feb 114 min
10 Practical Tips on Unmasking
It's critical to state that we mask for many reasons, and the main one is for safety. And taking off our mask can be scary. It can cause...
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Feb 115 min
Mask on/Mask Off- Autistic Masking
Camouflaging involves disguising yourself to blend into social surroundings or conform to perceived social norms. Compensation,...
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Jan 126 min
I’ve just received an autism diagnosis. Now what?
Just been given an autism diagnosis? The first thing I want to say to you is welcome!
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Sep 6, 20223 min
Beyond Productivity for Our Neurokin
Many of us measure success by productivity. But productivity unfolds as an infinite cycle - our to-do list grows as fast as it shrinks,...
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Sep 6, 20228 min
Birth trauma and EMDR
As a society, we often shy away from topics like birth trauma, obstetric injuries, and PTSD. Yet, it’s crucial to break this silence
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Sep 6, 20222 min
Neuro-Affirming Language
Let’s talk about language. The autistic community is reclaiming their identify to be positive, respectful, and inclusive. This boils down...
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