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Am I neurodivergent?
Let's unmask the misconceptions and myths of being neurodivergent - explore our posts on Autism, ADHD, EDS/hypermobility 🦓, and living your best neurodivergent life.


Jan 184 min read
Highly Sensitive Person (HSP) Vs Autism
A prospective client contacted us recently about having an autism assessment...she ask if I might be able to tease apart autism and...
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Jan 102 min read
Giftedness: Understanding 2e and 3e
If you've ever felt like your brain is running several different operating systems at once, you might be familiar with the concept of...
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Jan 104 min read
Amy's Neuroaffirming DSM-5-TR Autism 'Diagnosis' Criteria
Don't relate to Rainman? Read on!
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Nov 11, 20245 min read
Ehlers-Danlos Syndrome
Ehlers-Danlos Syndrome (EDS) is a multifaceted enigma. Â A complex beast. Â The poor cousin. Â The neglected friend. Â It includes a vast...
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Oct 8, 20244 min read
EDS and Neurodivergent Folk
EDS in neurodivergent folk
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Sep 25, 20248 min read
Unique strengths of auDHDers
This post looks at my reflections on the unique strengths and abilities of adults with ADHD and autism
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Sep 18, 20245 min read
What does an adult ADHD assessment actually look like?
So you think you might have ADHD and you want to know what the assessment looks like before you decide to book in? Sure, right this way!
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Sep 12, 20247 min read
Masking in ADHD Women
This article explores what masking ADHD looks like and how women are true experts in masking
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Sep 12, 20245 min read
Late-identified Autistic and ADHD Women
This blog explores the impact of our late ADHD & Autism identification, looking at both professional insights and personal experiences.
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Aug 13, 20245 min read
What to expect during an autism diagnosis assessment
Wondering if you're autistic? Explore the criteria used for diagnosing Autism Spectrum Disorder in adults & what to expect in an assessment
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Jul 3, 20243 min read
The benefits of having an adult autism 'diagnosis'
While the journey to a diagnosis can be complex and challenging, the benefits of understanding one's neuro-type are significant and signific
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Jul 2, 20242 min read
Self care for autistic folk
Self care for autistic people might look quite different…
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Jun 28, 20244 min read
Neurodivergent affirming resources
Like most neurodivergent people I’ve had a laser-like focus on the topic of neurodiversity affirming resources since my neurotype discovery
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Jun 17, 20243 min read
Common terms we use in the autistic community.
Here are some common terms that you'll often hear me refer to in therapy sessions. This list is an intro only, and certainly not exhaustive
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May 30, 20244 min read
‘Neuroaffirming therapy/assessments'- how to spot the bullsh*t
Neuro-affirming practice recognises and respects the diverse ways in which brains can function.
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May 30, 20242 min read
Autism assessments and NDIS funding
Do you suspect that you’re autistic? Are you wondering if you could get funding from the NDIS? You’ve come to the right place!
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Feb 12, 20242 min read
Exploring the world of hypermobility
Hypermobility, a condition characterised by joints that can move beyond their normal range of motion, is more prevalent than many realise.
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Feb 11, 20244 min read
10 Practical Tips on Unmasking
It's critical to state that we mask for many reasons, and the main one is for safety . And taking off our mask can be scary. It can cause...
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