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Am I neurodivergent?
Let's unmask the misconceptions and myths of being neurodivergent - explore our posts on Autism, ADHD, EDS/hypermobility 🦓, and living your best neurodivergent life.


Neurodivergent affirming resources
Like most neurodivergent people I’ve had a laser-like focus on the topic of neurodiversity affirming resources since my neurotype discovery
Jan 314 min read


I’ve just been formally identified as autistic. Now what?
Just been given an autism 'diagnosis'? The first thing I want to say to you is welcome!
Jan 76 min read


Highly Sensitive Person (HSP) Vs Autism
A prospective client contacted us recently about having an autism assessment...she ask if I might be able to tease apart autism and...
Jan 18, 20254 min read


What on earth is PDA?
PDA- what does it mean?
Jan 10, 20253 min read


Amy's Neuroaffirming DSM-5-TR Autism 'Diagnosis' Criteria
Don't relate to Rainman? Read on!
Jan 10, 20254 min read


Unique strengths of auDHDers
This post looks at my reflections on the unique strengths and abilities of adults with ADHD and autism
Sep 25, 20248 min read


Self care for autistic folk
Self care for autistic people might look quite different…
Jul 2, 20242 min read


Common terms we use in the autistic community.
Here are some common terms that you'll often hear me refer to in therapy sessions. This list is an intro only, and certainly not exhaustive
Jun 17, 20243 min read


‘Neuroaffirming therapy/assessments'- how to spot the bullsh*t
Neuro-affirming practice recognises and respects the diverse ways in which brains can function.
May 30, 20245 min read


Exploring the world of hypermobility
Hypermobility, a condition characterised by joints that can move beyond their normal range of motion, is more prevalent than many realise.
Feb 12, 20242 min read


Beyond Productivity for Our Neurokin
Many of us measure success by productivity. But productivity unfolds as an infinite cycle - our to-do list grows as fast as it shrinks,...
Sep 6, 20223 min read


Neuroaffirming Language
Let’s talk about language. When you have 'therapy' (support sessions) with me, or an autism assessment, you will never hear me use the...
Sep 6, 20222 min read
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