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Am I neurodivergent?
Let's unmask the misconceptions and myths of being neurodivergent - explore our posts on Autism, ADHD, EDS/hypermobility 🦓, and living your best neurodivergent life.


Jan 184 min read
Highly Sensitive Person (HSP) Vs Autism
A prospective client contacted us recently about having an autism assessment...she ask if I might be able to tease apart autism and...
164 views




Jan 104 min read
Amy's Neuroaffirming DSM-5-TR Autism 'Diagnosis' Criteria
Don't relate to Rainman? Read on!
117 views


Sep 25, 20248 min read
Unique strengths of auDHDers
This post looks at my reflections on the unique strengths and abilities of adults with ADHD and autism
274 views


Jul 2, 20242 min read
Self care for autistic folk
Self care for autistic people might look quite different…
145 views


Jun 28, 20244 min read
Neurodivergent affirming resources
Like most neurodivergent people I’ve had a laser-like focus on the topic of neurodiversity affirming resources since my neurotype discovery
1,652 views


Jun 17, 20243 min read
Common terms we use in the autistic community.
Here are some common terms that you'll often hear me refer to in therapy sessions. This list is an intro only, and certainly not exhaustive
81 views


May 30, 20245 min read
‘Neuroaffirming therapy/assessments'- how to spot the bullsh*t
Neuro-affirming practice recognises and respects the diverse ways in which brains can function.
698 views


Feb 12, 20242 min read
Exploring the world of hypermobility
Hypermobility, a condition characterised by joints that can move beyond their normal range of motion, is more prevalent than many realise.
86 views


Jan 12, 20246 min read
I’ve just received an autism 'diagnosis'. Now what?
Just been given an autism diagnosis? The first thing I want to say to you is welcome!
276 views


Sep 6, 20223 min read
Beyond Productivity for Our Neurokin
Many of us measure success by productivity. But productivity unfolds as an infinite  cycle - our to-do list grows as fast as it shrinks,...
136 views


Sep 6, 20222 min read
Neuroaffirming Language
Let’s talk about language. When you have 'therapy' (support sessions) with me, or an autism assessment, you will never hear me use the...
194 views
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