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Am I neurodivergent?
Let's unmask the misconceptions and myths of being neurodivergent - explore our posts on Autism, ADHD, EDS/hypermobility 🦓, and living your best neurodivergent life.


Understanding 2e and 3e
If you've ever felt like your brain is running several different operating systems at once, you might be familiar with the concept of being twice (2e) or thrice-exceptional (3e). When autism, ADHD, and 'giftedness*' combine, they create unique and complex ways of experiencing the world that challenge our traditional understanding of neurodevelopment. *Note that 2e is not the same as being intellectually gited. The Multifaceted Nature of Intelligence Let's move beyond the ove
Jan 10, 20253 min read
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Unique strengths of auDHDers
This post looks at my reflections on the unique strengths and abilities of adults with ADHD and autism
Sep 25, 20248 min read
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What does an adult ADHD assessment actually look like?
So you think you might have ADHD and you want to know what the assessment looks like before you decide to book in? Sure, right this way!
Sep 18, 20245 min read
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Masking in ADHD Women
This article explores what masking ADHD looks like and how women are true experts in masking
Sep 12, 20247 min read
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Late-identified Autistic and ADHD Women
This blog explores the impact of our late ADHD & Autism identification, looking at both professional insights and personal experiences.
Sep 12, 20245 min read
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10 Practical Tips on Unmasking
It's critical to state that we mask for many reasons, and the main one is for safety . And taking off our mask can be scary. It can cause...
Feb 11, 20244 min read
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