Feb 122 minFlex Appeal? Exploring the World of HypermobilityHypermobility, a condition characterized by joints that can move beyond their normal range of motion, is more prevalent than many...
Feb 114 min10 Practical Tips on UnmaskingIt's critical to state that we mask for many reasons, and the main one is for safety. And taking off our mask can be scary. It can cause...
Feb 115 minMask on/Mask OffCamouflaging involves disguising yourself to blend into social surroundings or conform to perceived social norms. Compensation,...
Jan 125 minI’ve Just Found Out that I’m AutisticThe first thing I want to say to you is welcome! Welcome to a wonderful community where you belong, and where you will be free and...
Sep 6, 20223 minBeyond Productivity for Our NeurokinMany of us measure success by productivity. But productivity unfolds as an infinite cycle - our to-do list grows as fast as it shrinks,...
Sep 6, 20228 minBirth Trauma and EMDRWarning: Trigger Content: this blog contains information about birth trauma (severe perineal tear and levator ani avulsion), PTSD, and...
Sep 6, 20222 minNeuro-Affirming LanguageLet’s talk about language. The autistic community is reclaiming their identify to be positive, respectful, and inclusive. This simply...